It Is still wet and windy, nothing has changed weather wise, however the ever changing rules with blogging have not helped in keeping it simple, the mass of changes and regulations plus one recently, have me thinking it's time to go, My time is becoming more valuable and there are things which become neglected. A few fun opportunities and other options can take up the slack, and a less sedentary lifestyle would enhance my weight loss program. I do drink a lot of water, do not smoke or drink coffee and walk a fair amount and still work in our garden and more recently have cut down the size of meal portions and added more salads, fewer spuds -less dairy and bread.
Exercising at this point in time is out, so is the Sun and high humidity, So a (yawn) a quick nod is in the offing. feel the need to relax. Back later?? Vest.