I haven't been able to do much blogging recently, my present arrangements are a bit lackadaisical and too slow, #1 son will be setting up the new PC when it eventually arrives, and this coming weekend I shall be attending to more important health matters. A pinched nerve in my left thigh comes into play during walking or exercises, which is not so important as some ballooning blood vessels within my abdomen together with a ballooning Aorta which hopefully will be fixed in the new year. I now have to lessen my intake of food, plus all dairy is 'Out' as well as cookies - bickies, beer sugar coffee. Maccas KFC and things like pies and Hotdogs. and also halve the bread intake. This is all serious stuff, do I continue and live happy or live a long dull life. I think I shall compromise, smaller portions to start, drink even more water and supplement some meals with dummy tummy fillers.
My new health regimen starts now.